13 Diabetic Christmas Cookie Recipes (2024)

Think having diabetes means you can’t enjoy Christmas cookies? Think again! Here are 13 yummy diabetic Christmas cookie recipes to inspire you!

13 Diabetic Christmas Cookie Recipes (1)

Food restrictions, whether by choice (ex. being a vegan) or necessity (ex. diabetes), can really put a crimp in holiday festivities. Whether you’re the one dealing with food allergies, diabetes, etc. or the chef searching for approved recipes, it can be difficult (really difficult) to find yummy options. For example, I bet if you have diabetes you thought your days of tasty homemade Christmas cookies were over, right? Wrong! There are lots of super delicious diabetic Christmas cookie recipes just waiting for you to discover them!

In fact, I’m about to share 13 of my favorite diabetic Christmas cookies recipes with you.

By the way, these diabetic Christmas cookie recipes aren’t just for folks with diabetes. Many of them are also great for people that have other food restrictions (such as food allergies) or those that are trying to watch their waistline.

All of these diabetic Christmas cookies recipes are sure to delight anyone lucky enough to spend the holidays with you so don’t worry about needing to make a diabetic and non-diabetic version. 🙂

Bonus: Some of these diabetic Christmas cookie recipes would make great Mason jar Christmas recipes! Whip up a batch and give them as a gift.

If you don’t need diabetic Christmas cookie recipes, here are 68 Christmas cookie and candy recipes that I guarantee will satisfy any sweet tooth!

1. Low Carb Peanut Butter Cookies (Savory Tooth) – These flourless cookies only call for 4 ingredients! In addition to being a yummy diabetic Christmas cookie recipe, these cookies are great for ketogenic and gluten free diets.

2. Cream Cheese Cookies – Gluten Free Low Carb (Low Carb Yum) – These cream cheese sugar cookies are melt-in-your-mouth good! Want to turn this recipe into a sugar cookies in a jar gift? No problem! Whip up the dough, shape as desired, and then layer the cookies in a jar (or container) with parchment paper in between. Keep the jar chilled until ready to gift.

3. Hazelnut Low Carb Keto Cookies – Gluten Free (Low Carb Yum) – 15 minutes of prep time is all that stands between you and this diabetic Christmas cookies recipe! The end result is a cookie that’s crunchy on the outside and airy on the inside.

4. 4-Ingredient Gluten Free Shortbread Cookies (Low Carb, Sugar-Free) (Wholesome Yum) – 4 simple ingredients are all you need to concoct these buttery treats! While this recipe calls for almond flour, I think you could easily turn these into quinoa flour cookies. 🙂

Bonus: Looking for really easy Christmas cookie recipes? Look no further! Here are 41 easy Christmas cookie recipes.

5. Cheescake Cookies Recipe (Low Carb Raspberry Cheesecake Cookies) (Wholesome Yum) – Cheesecake meets cookies? Uh, yes please! 🙂 This cookie is so good that no one will believe it’s one of your diabetic Christmas cookie recipes.

6. Keto Flourless Chewy Double Chocolate Chip Cookies (Peace, Love and Low Carb) – This recipe for chewy chocolatey cookies would make a great Mason jar cookie recipe! Simply create your own printable instructions, add all the dry ingredients to a Mason jar, and ta-da… you’ve got a delicious cookies in a jar gift.


13 Diabetic Christmas Cookie Recipes (2)

7. Chewy Chocolate Peanut Butter Bacon Cookies – Low Carb, Gluten Free (Peace, Love and Low Carb) – Everything is better with bacon, right? 😉 This diabetic Christmas cookies recipe is sure to be appreciated by any man on your holiday shopping list!

8. Low Carb Christmas Cookies: Nutmeg Butter Balls (Lowcarb-Ology) – Looking for a diabetic Christmas cookie recipe that is fast and delicious? Look no further! This cookie is filled with flavor and only requires 5 minutes of prep time.

9. Sugarless and Flourless Peanut Butter Cookies (Walking on Sunshine) – Unfortunately, this is not a great Mason jar Christmas recipe… or at least I can’t figure out how to turn this into a cookies in a jar recipe. (If you can, let me know! 😉 ) However, it’s still a delicious (and healthy) twist on traditional peanut butter cookies.

Bonus: If you’re on the hunt for Mason jar Christmas recipes, you’re in luck! Here are 25 Mason jar cookie recipes that are sure to please anyone on your “nice” list this holiday season.

10. Low Carb Chocolate Covered Cookies – Gluten Free (The Foodie Affair) – Chocolate and coconut flakes give these cookies a decadent taste that you don’t actually have to feel guilty about. While the recipe calls for almond flour, feel free to experiment with what you have on hand. I think these would turn out fine as quinoa flour cookies.

11. Sugar-Free Gingerbread Cookies (Low Carb, Paleo) (Wholesome Yum) – In addition to being a tasty diabetic Christmas cookie recipe, this recipe is also gluten-free, low carb, and paleo friendly! This could easily be turned into a Mason jar Christmas recipe and would make a fantastic gift. 🙂

Bonus: Want more healthy cookie recipes for the holiday season? I’ve got you covered! Try these quinoa flour cookies or these zucchini oat cookies.

12. Soft Ginger Cookies – Low Carb and Gluten Free (Low Carb Yum) – If you’re willing to forgo the “optional” ingredients in this recipe, you could easily make this into a Mason jar cookie recipe gift. Trust me, everyone on your shopping list will love this soft and flavorful cookie.

13. Diabetic Snickerdoodle Cookies (Mama Maggie’s Kitchen) – Rounding out this tasty list of diabetic Christmas cookie recipes is a delightful twist on a traditional snickerdoodle recipe. Let me just say… YUM! 🙂

Looking for more diabetic Christmas cookie recipes and other tasty Christmas meal options? Follow Freebie Finding Mom’sCookie Recipes,Christmas Recipes andDecadent Desserts Pinterest boards.

13 Diabetic Christmas Cookie Recipes (2024)

FAQs

Are sugar-free cookies ok for diabetics? ›

Myth 1: You need special foods if you have diabetes

Foods like chocolate, cakes and biscuits marketed towards people with diabetes may be sugar-free, but this doesn't make them a good choice. They are often still high in saturated fat and calories and the sweetener used can have a laxative effect if too much is eaten.

Can a diabetic have a chocolate chip cookie? ›

According to the American Diabetes Association, people with diabetes can still have sweets, chocolate, or other sugary foods as long they are eaten as part of a healthful meal plan or combined with exercise. They consider a healthful meal plan to: have limited saturated fat. contain moderate amounts of salt and sugar.

Is pudding good for diabetics? ›

Gelatins and puddings are popular dessert items. Unlike fruits, these dessert options offer no nutritional value. However, people can eat a small portion of sugar-free pudding or gelatin as a low-carb dessert without interfering with their blood sugar levels.

Can diabetics eat bananas? ›

Fruits like bananas are healthy foods that contain fiber, vitamins, and minerals. You can include bananas in your diet even if you have diabetes.

Are bananas good for diabetics? ›

Though bananas are higher in carbs and sugars than some foods, they also contain fiber and resistant starch that slows down the digestion and release of sugar into your bloodstream. These qualities make bananas a healthy, go-to snack for people with diabetes.

Is honey ok for diabetics? ›

Although pure honey has a lower glycemic index than white sugar, it can still cause your glucose levels to spike if you consume too much or your blood sugar is not well-controlled. If you have diabetes, choosing raw honey that does not contain added sugars is the way to go.

What happens if a diabetic doesn't eat sugar? ›

Diabetic hypoglycemia occurs when someone with diabetes doesn't have enough sugar (glucose) in his or her blood. Glucose is the main source of fuel for the body and brain, so you can't function well if you don't have enough.

Is there a cookie a diabetic can eat? ›

Almond Flour Shortbread Cookies

Here again, using almond flour instead of refined flour reduces the overall carbohydrate content of the recipe while boosting protein and fiber. Although these cookies are a better option for blood sugar control, keep in mind that low-carb doesn't necessarily mean low-calorie.

Is there anything sweet a diabetic can eat? ›

There are many recipes on the web today that are tasty and low in carbohydrates and do not use any artificial sweeteners. Examples of some diabetes-friendly desserts include: granola (with no sugar added) and fresh fruit. trail mix with nuts, seeds, roasted pepitas, and dried cranberries.

What happens if a type 2 diabetic doesn't eat? ›

If you don't eat, your blood sugar levels are lower and medication may drop them even more, which can lead to hypoglycemia. Hypoglycemia can cause you to feel shaky, pass out, or even go into a coma. When you “break” your fast by eating, you may also be more likely to develop too-high blood sugar levels.

Can a diabetic eat one cookie a day? ›

All types of desserts are welcome for people with diabetes, as long as they're consumed in moderation and paired with a nutrient that helps slow down digestion, such as fiber, protein and healthy fats.

What are the 5 worst foods for blood sugar? ›

You limit dairy products, red meat, sweets, added sugars, sodium (salt), and highly processed foods. Some additional guidelines include focusing on seasonal produce and reading food labels to help you avoid added sodium and sugar.

What dessert won't spike my blood sugar? ›

15 Dessert Ideas to Keep Your Blood Sugar Levels Under Control
  • Keto Desserts. Keto Pumpkin Pie. ...
  • Vegan Desserts. Vegan Pistachio Ice Cream. ...
  • Dairy-free Desserts. Avocado Chocolate Mousse. ...
  • Grain-free Desserts. Flourless Black Bean Brownie Muffins. ...
  • Nut-free Desserts. Chocolate Zucchini Cake.
Dec 5, 2022

What is the best dessert for a diabetic to eat? ›

Diabetes and Sweets
  • Fresh, seasonal fruit dipped in yogurt. ...
  • Low-carb coconut macaroons. ...
  • Angel food cake topped with sugar-free whipped cream. ...
  • Frozen grapes and frozen banana slices. ...
  • Grilled fruit topped with sugar-free whipped topping. ...
  • Sugar-free carrot cake. ...
  • Keto chocolate cake. ...
  • Mascarpone & pineapple cheesecake.
Apr 17, 2024

What sweets are OK for diabetics? ›

8 sweet snacks safe for diabetics:
  • Cocoa nut butter. Cocoa powder is a great addition to your diet. ...
  • Chia pudding. Chia pudding is another great addition to your diet thanks to its numerous health benefits. ...
  • Apple & nut butter. ...
  • Dark chocolate. ...
  • Green yogurt. ...
  • Pears. ...
  • Oatmeal bites. ...
  • Fruit popsicles.
Jun 1, 2022

Can diabetics eat Oreo cookies? ›

Owner Sound Bites Nutrition, LLC calls out Oreos as particularly problematic since they're high in sugar and fat and people can't seem to eat just a few. Instead: Andrews says, "If you have a craving for something crunchy or chocolate, I recommend cocoa dusted almonds.

What is the healthiest cookies to eat? ›

Oatmeal raisin probably has the best fiber/whole grain, flourless chocolate is better if you're trying to be low carb, meringues are probably lowest calorie. I'd say oatmeal raisin is a very nutritious cookie.

What cakes and biscuits can diabetics eat? ›

Diabetic Cake Recipes
  • Diabetes-Friendly Carrot Cake. 1 hr 10 mins.
  • Breakfast Lemon-Blueberry Oatmeal Cakes. 50 mins.
  • One-Bowl Chocolate Cake. 1 hr 5 mins.

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